Remedial Massage

Remedial massages are an approach to holistic fitness which forms part of the Physical sphere of Bondi Health House.

What is a Remedial Massage?

With a connection to the word ‘remedy’, a remedial massage is the treatment of tight, injured and/or sore muscles.

Specialist techniques are used to heal the body and improve its overall performance.

How Can A Remedial Massage Help?

In the context of our holistic health services, a remedial massage helps to simultaneously ease the mind and the body.

PHYSICAL RECOVERY

A remedial massage will speed up your recovery and relax your muscles.

MENTAL WELLBEING

A massage will leave your feeling relaxed, calm and yearning for more.

INJURY PREVENTION

Regular massages can help strengthen muscles and prevent injuries.

IMPROVED CONCENTRATION

Your mind will be free from all your day-to-day distrations, leaving you sharp and focused.

Get Your Free Remedial Massage Consultation

If you would like a free consultation, or if you have any other questions, please fill out the form below and we will contact you as soon as possible.

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